Hands on Rehab, Inc. now offers pilates-based rehabilitation. Utilizing specialized pilates equipment, our professionally trained staff works to create the most effective program for each personŐs needs.

Successful recovery from hand injury depends on early medical intervention, hands-on treatment, and close communication between our staff and referring physicians.

• Balances strength and flexibility
• Improves posture
• Increases elasticity of muscles and flexibility of joints
• Increases core muscle strength and stability
• Improves balance
• Enhances functional fitness, and ease of everyday movement
• Stimulates oxygen and blood flow in the body
• Invigorates the mind and body
• Heightens body awareness Low Impact
• Easy on joints
• For patients of Hands on Rehab, Inc., private pilates sessions are often utilized as a part of therapeutic exercise and may be covered by insurance.